Welcome to Yoga To You Outer Banks
Do you know what yoga is?
The word yoga comes from the same root as the English word “yoke,” as in, to join. When you practice yoga you join or unite your body, mind and breath.
In the Yoga Sutras, the foundational text thought to be written around 400 BC by Patanjali, yoga is defined as the cessation of the fluctuations of the mind.
Definitions and descriptions of yoga abound.
I invite you to explore what yoga is to you, each time you step to your mat … or your beach towel!
We bring yoga to you, no matter your age or skill level and, what’s more, we can practice yoga wherever you’d like–at your house, by your pool, or (our favorite) at the beach. Whether you are new or a lifelong practitioner, we offer a customized yoga class for any size group.
If you prefer practicing in a studio, we have yoga studio space in Kill Devil Hills. If you are on the Outer Banks as a visitor or if you are one of our year round neighbors, we want to show you the difference that a truly personalized class from an experienced yoga instructor can make.
Regardless of your age or familiarity with yoga, we are the premiere provider for a personalized yoga experience on the Outer Banks. Check out our unique pricing structure–the same price per yoga class, no matter the size of the group.